Virtual workshops

Mind Full to Mindful: Strategies to Enhance Teaching and Learning

Do you want to enhance the learning environment for your students and yourself? Mindful strategies will help teachers become more self-aware, manage stress more effectively, improve decision-making skills, and engage students better. Mind Full to Mindful: Strategies to Enhance Teaching and Learning will show you how.

Purchase Options

$389.00


March Offering

Asynchronous access opens Friday, March 15, 2024 and
concludes with live session on Friday, March 22, 2024 —10:00 AM – 12:30 PM Central

May Offering

Asynchronous access opens Friday, May 24, 2024 and
concludes with live session on Friday, May 31, 2024 —10:00 AM – 12:30 PM Central


Our lives today are FULL. Living a vibrant, meaningful life requires managing many stressors and challenges. With this feeling of craziness and chaos, it’s easy to respond negatively to the goings-on in our daily lives. When our brains and bodies remain constantly on high alert, we live on adrenaline and cortisol.

Mind Full to Mindful: Strategies to Enhance Teaching and Learning will help teachers:

  • become more mindful about their own thoughts and emotions,
  • build increased self-awareness and self-control,
  • and learn how to incorporate mindfulness exercises into their teaching activities.

Furthermore, these strategies will also help teachers serve as coaches to students who are struggling.


How Does This Virtual Workshop Work?

  • The virtual workshop opens its asynchronous online access with two short videos and two readings on the corresponding start date.
  • The virtual workshop concludes with a live Zoom session with your presenters and fellow participants the following Friday.
  • A discussion board with access to presenters opens on the offering start date and closes one week after the live Zoom session.
  • Attendance for each session is limited to the first 48 registrants to provide the most effective coaching experience possible.
  • Your choice of a Digital Badge or a certificate of completion is awarded after completing the workshop.


Learning Goals

Upon completion of this virtual workshop, you’ll be able to:

  • State the psychological responses to stress and the health benefits of mindfulness
  • Compare and contrast a variety of brief mindfulness exercises
  • Understand why mindfulness is a cornerstone of self-compassion
  • Implement better mindfulness practices into both personal and professional lives

Why You Don’t Want to Miss This!

Learning about stressors, barriers, and challenges is important, but the rewards of learning how to manage and even overcome them is even greater. This virtual workshop is simple to accomplish: it combines on-your-own learning with the direct support of two higher education wellness experts. You’ll take away real-life strategies that have been proven effective to not only benefit yourself, but also your students.


Topics Covered

  • Evidence that supports mindfulness practices can reduce anxiety, restoring calm among the chaos
  • A variety of mindfulness practices that are accessible to everyone, anytime, anywhere


Who Should Attend?
 

  • Faculty
  • Teaching support staff

Interested in Hosting This Workshop for Your Campus?

You have the ability to make this a Campus Exclusive virtual workshop! With a Campus Exclusive virtual workshop, you: pick the date that best works for you and your group, take advantage of a special discount you can’t get anywhere else, and bring top-ranked instructors directly to your group in a live atmosphere. Find out how you can have your own Campus Exclusive virtual workshop scheduled in a closed group for a minimum of 20 of your faculty or staff!

I want a Campus Exclusive virtual workshop!



March Offering Product Code: PW24BA

Meet Your Presenter

Purchase Options

$389.00

Group enrollment pricing
1 person$389 per person
2-4 people$349 per person
5-9 people$329 per person
10-19 people$299 per person
20-24 people$269 per person
25-29 people$249 per person
30+ people$229 per person
This virtual workshop has a registration limit per session. Refer to product page for more details.

More Resources

Magna On-Demand Seminars

Group Subscription Options