MAGNA ONLINE SEMINARS

Wellbeing Webinars

This is your opportunity to join two higher education professionals and your peers in a live setting to discuss your choice of specific aspects of wellbeing and how it relates to your personally and professionally.

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Rejuvenate your outlook and thrive in 2023!

Understanding and managing physical, emotional, mental, social, and spiritual wellbeing can lead to more joy and less stress. New for 2023, you can join other higher education professionals in a journey to achieving wellbeing and resilience!

With the Wellbeing Webinars, each month, you’ll learn about one specific aspect of wellbeing, including:

  • character strengths,
  • goal setting,
  • life domains,
  • financial wellbeing,
  • vulnerability, and self-compassion.

The webinars are led live by Drs. Stuart and Seena Haines as part of the Wellbeing Elixir course, an innovative online course developed by educators for educators. Now, we’ve opened up the monthly synchronous learning sessions so anyone can attend, even if you are not enrolled in the course. Sign up for one or many over the next months!

Check Out the Full Schedule

What are the learning goals?

Each monthly webinar teaches wellbeing strategies including:

  • Identifying what gives your life meaning
  • Learning self-care strategies to improve mind, body, and spirit
  • Learning how you can contribute to a more joyful workplace
  • Making meaningful connections with your peers, from your campus, or anywhere else in the country
  • Identifying your core values and characteristics, and learning how to apply them so you can lead a more fulfilled, meaningful life

 

Who should attend?

  • Faculty
  • Staff
  • Academic Leadership

 

How Does This Work?

  • You register for the webinar(s) that you would like to attend.
  • You will receive an email 3 days prior to the start of your selected webinar(s) with information on how to join live on your webinar date.
  • You will also receive an email the morning of your selected webinar with the same access instructions.
  • Your selected webinar(s) are live on their scheduled date/time. Registering for a webinar grants you live access only. On-demand access for these webinars is only available by registering for The Wellbeing Elixir.

 

Monthly Webinar Schedule in Detail

Emotional Intelligence
Friday, June 30, 2023, 12:00 – 1:00 PM Central

Emotional intelligence is the ability to make healthy choices based on accurately identifying, understanding, and managing your own feelings and the feelings of others. Teachers with high emotional intelligence report less stress and burnout, express positive emotion about teaching, receive higher student evaluations, receive more support from supervisor and peers and increase student engagement. Learn how to hone your emotional intelligence through this live webinar.

Vulnerability
Friday, July 28, 2023, 12:00 – 1:00 PM Central

Vulnerability is comprised of uncertainty, risk, and emotional exposure. Vulnerability generates fear and may lead to disappointment. Yet, vulnerability is the birthplace of joy, creativity, belonging, and love. Learn strategies for welcoming vulnerability to become more authentic, present, and find meaningful experiences in your daily interactions.

Goal Setting
Friday, August 25, 2023, 12:00 – 1:00 PM Central

Are you struggling to realize your goals? Perhaps you know exactly what you want to achieve but have struggled to get there. Goal setting enhances self-efficacy and confidence. Learn strategies to set and accomplish your goals.

Self-Compassion
Friday, September 29, 2023, 12:00 – 1:00 PM Central

Most of us are a better friend to others than we are to ourselves. Learn how to focus on changing your inner voice to increase confidence, creativity, and connection.

Joy at Work
Friday, October 27, 2023, 12:00 – 1:00 PM Central

There are many contributors to stress and burnout at work but focusing on joy can lift us and improve satisfaction, engagement, commitment, and confidence. Learn simple exercises for identifying and celebrating joy in your work leading to a significant feeling or meaning and purpose.

Life Domains
Friday, November 17, 2023, 12:00 – 1:00 PM Central

Life domains include health, family, income, relationships, work, housing, safety, and self-worth. Learn how to identify your key life domains, rate your satisfaction in your key domains, layer in your personal values, and create a plan to renew and nurture the domains that seem to need attention and growth.

Social Wellbeing
Friday, December 15, 2023, 12:00 – 1:00 PM Central

Social connection is fundamental to human flourishing. By creating meaningful connections with others, building social structures, and maintaining a healthy balance between work and home we can benefit by seeing an increase in healthy habits, emotional wellbeing, and physiological response. Learn how to find support and increase your social connections to reap many benefits.

Financial Wellbeing
Friday, January 26, 2024, 12:00 – 1:00 PM Central

Financial health is an important aspect of wellbeing. This live webinar examines how finances can be a source of stress, worry, and conflict. It gives practical ideas for achieving financial wellbeing through building security, freedom, and autonomy around your finances.

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For live Magna Online Seminars orders, customers may cancel a live seminar registration and receive a full refund up to seven (7) days prior to the live seminar. If the registration is cancelled less than seven days prior to the scheduled seminar date, there is no option for a full or partial refund. To cancel a live seminar registration, please submit your request Magna Customer Service at support@magnapubs.com.

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