What are 3 Calendar Hacks Faculty Can Use to Avoid Stress and Burnout?

What are 3 Calendar Hacks Faculty Can Use to Avoid Stress and Burnout?

It’s no secret that faculty work encompasses much of every day, to the point where it just doesn’t seem like there is any available time for anything else. Add in grading, meetings, and responding to messages? No wonder it seems never ending!

Fortunately, there are much needed, time-saving solutions available. This 20-Minute Mentor provides three simple calendar hacks which can help faculty create daily structure to manage time and reduce stress. Faculty regain control of their schedules by using their calendar as a tool to battle back against burnout.

Learning Goals

After viewing this Magna 20-Minute Mentor, participants will be able to:

• Understand why it is useful to actively use their calendar
• Identify three things they can do to actively use their calendar
• Plan and execute a Term Planning Day to anticipate and alleviate stressors

Topics Covered

• Guiding Ideas
  • Cognitive load
  • Boundaries as freedom
  • Rethink what is unexpected
• Three specific, easy-to-implement calendar hacks

Audience

This program will benefit Faculty of any discipline or modality.

 

Product Code: PM22OA